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Art Of Defence Australia is an Australian family owned and operated company that has spent the past 25 years promoting the art of good physical and mental well being.

ADA is into the healthy growth and development of its clients through Fun, Fitness and Self Defence.

Delivering up to date sports-coaching principles and methods in state of the art training facilities ensures optimal safety and learning for every ADA student.

Screen Shot 2018-07-23 at 1.42.04 PM“All of our children have trained in Karate from very young ages. I literally had no access to babysitters while our kids were growing up, so they had to come to work with us. Training on a daily basis brought fantastic results to our children on both academic and social levels. They have proven to be confident and caring leaders in their adulthood. Gabby is still very much enjoying Karate.” Why choose Art of Defence? spacerIt’s simple, we’re family. Amelia Zarb– Proprietor and Director of ADA


Congratulations to Peta Miles, Lauren Jackson, Nicole Jackson and Andrew Tilling on successfully attaining their Tai Chi Chuen Instructor  Level status .  Much hard work over a long period of time.  Excellent effort!  Our first Mother and daughter Instructor gradings at that!