Art of Defence AustraliaArt of Defence Australia is an Australian family owned and operated company that has spent the past 20 years promoting the art of good physical and mental well being. 
ADA is into the healthy growth and development of its clients through Fun, Fitness and Self Defence. |  |  |
With over 35 years of experience our Chief Coach and Head of Style, Master David Zarb, can trace his lineage back to the birth of Karate. Alongside wife Amelia and Amelia's daughter Gabriella, they carry on the traditions of Cheng Ming Kung Fu and Goju Ryu Karate. Delivering up to date sports-coaching principals and methods in state of the art training facilities ensures optimal safety and learning for every ADA student. “All of our children have trained in Karate from very young ages. I literally had no access to babysitters while our kids were growing up, so they had to come to work with us. Training on a daily basis brought fantastic results to our children on both academic and social levels. They have proven to be confident and caring leaders in their adulthood. Gabriella is still very much enjoying Karate.” Why choose Art of Defence? It’s simple, we’re family. Amelia Zarb - Proprietor and Director of ADA 
Shihan David Zarb conducting a Kids Karate lesson 
A recent group of trainees who have completed the Cert III in Sports Coaching |

Karate DVD's now updated to 2nd Dan Black Belt by Shihan David

Collector item DVD’s covering everything required for grading to 2nd Dan Black Belt • All techniques performed by Shihan David Zarb in real time and in explained in a tuitional format • Easy to follow, refine your technique at home ! • DVD’s includes all Kata, Bunkai and other techniques
DVD 1: 10th Kyu to 6th Kyu (White Belt to Green Belt) DVD 2: 5TH Kyu to 3rd Kyu (Green Belt to Brown Belt) DVD 3: 2nd Kyu to Shodan Ho (Brown Belt to Black Belt)
DVD 4: Shodan Ho to Shodan (1st Dan Black Belt)
DVD 5: Shodan to Nidan (2nd Dan Black Belt)
Bundle special: Buy all 5 and save $59.90 !!
All details and prices under online shopping
Want a FREE Karate Uniform?Take advantage of our free uniform offer and other joining incentives. » Read new member details
Enjoy 2 Free LessonsAttend two free full length lessons before committing to our training program. ADA extends an 'open door policy' ensuring anyone can participate in our programs despite age, gender, creed or martial history. » Read new member details |